Injury prevention: Majority of cyclists sustain some cycling-related injury, most of those being overuse injury due to poor posture or pressure related injury at contact points, both of which can be mitigated through proper bike fit.
Improve comfort and efficiency: With better alignment, your joints are happier and more efficient, and your body is set up to produce more muscle recruitment and power on the bike.
Ensure longevity of sport participation
Utilizing static and dynamic positions to analyze fit
Using video and laser technology
Measuring joint angles and positions to protect joints and maximize comfort
Dialing in measurements to the exact millimeter (mm) to ensure exact fit
Considering rider anatomy and cycling style to provide best fit
Tyler is a physical therapist with experience across multiple therapy settings and with specialty training in pelvic health. As a multi-sport athlete, Tyler has experienced overuse injury and learned the hard way the importance of proper bike fit in order to avoid injury. Utilizing an in-depth knowledge of the musculoskeletal system, paired with a personal understanding of the sport of cycling, Tyler can get you set up for optimal, pain-free performance on a bike. With a passion to promote health and wellness with exercise, Tyler wants to keep folks healthy and able to participate in the sports they love.
Comprehensive professional bike fit assessment:
- 90 minute session, plus 30 minute follow-up
Existing client -- 2nd bike:
Existing Client -- additional fit sessions:
- $120 / hour
What to Bring:
- Bike -- clean and in good working condition
- Regular cycling attire -- including shorts (biking shorts optional), cleats/shoes, gloves, helmet
- Signed Forms -- see below
- Registration (PDF)
- Health History (PDF)