Are you an older adult who struggles with any of the following?
- Trouble getting around your home or community
- Recent falls or near-falls
- Pain that keeps you from enjoying family, hobbies, or fitness
- Difficulty getting down to (and up from) the floor to play with your grandkids or pets
- Feeling unsteady, dizzy, or low on energy
You’re not alone — and we can help.
Specialized Physical Therapy for Older Adults
At Peak Fitness and Physical Therapy, we specialize in working with aging adults. Our team includes:
- Marie Howell, PT, DPT, GSC, CEEAA, PMA-NCPT: A Doctor of Physical Therapy who is a Board-Certified Geriatric Specialist and a Certified Exercise Expert for Aging Adults
- Physical therapists with decades of experience treating the geriatric population
We understand the complex needs of older adults, including:
- Chronic pain and orthopedic issues
- Osteoarthritis, osteoporosis, and post-menopausal changes
- Balance problems, dizziness, and vestibular disorders
- Cardiac concerns and other co-existing conditions
What We Offer
We create individualized care plans that address your unique needs and goals. Our services include:
- One-on-one physical therapy with a consistent therapist you can trust
- Individualized fitness training
- Small group exercise classes focused on strength, balance, and mobility
- A supportive, motivating environment designed to help you stay active and independent
Specialty Programs Just for You
We also offer targeted classes and seminars including:
- Bones in Balance: Education and guided exercise for clients with osteoporosis and osteopenia
- Get Strong: A post-menopausal wellness series focused on muscle and bone strength, balance, nutrition, pelvic floor health, and exercise goals
- Stay Strong: Ongoing group fitness class designed to challenge strength, endurance, and balance in a safe and supportive setting