In-Person or Virtual Sessions Available
Whether you're local to Chattanooga or climbing from afar, Peak Fitness and Physical Therapy offers specialized care tailored to the unique demands of rock climbers. Our Climber PT program is available both in-person and virtually via Zoom, making expert guidance accessible no matter where you are.
Personalized Physical Therapy for Climbers
Our climbing-specific approach focuses on injury prevention, movement analysis, and performance optimization. We work with climbers of all levels to identify problem areas, address imbalances, and build strength to support long-term health on (and off) the wall.
What to Expect:
1. Initial Contact
You'll submit:
- Climbing videos
- Photos of your standing and seated posture
- A climbing-specific intake form
2. Climber Interview
In person or via Zoom, we’ll discuss your concerns, history of injury, training habits, and climbing goals.
3. Movement Analysis
Whether hands-on in the clinic or guided over video, we’ll assess your movement patterns to identify imbalances, asymmetries, or clinical signs contributing to pain or decreased performance.
4. Custom Plan Development
You’ll receive a thoughtful and comprehensive exercise program designed to:
- Increase strength and mobility
- Address biomechanical issues
- Reduce injury risk
- Fit seamlessly into your training and daily routine
Session Options & Rates
- Initial Consultation: $120 (in-person or virtual)
- Follow-Up Sessions: $100
Whether you’re working through an injury, trying to climb pain-free, or looking to level up your performance, we’re here to help!
Rates
Initial Consultation $120
Follow Ups (if needed) $100
Forms
Email allison@peakfitnessandpt.com to schedule or inquire further.