Postural Restoration (PRI) is a specialized physical therapy approach that focuses on correcting imbalances and asymmetries related to posture, body mechanics, and/or movement patterns within the body. Discover a holistic, individualized treatment approach to address the root cause of symptoms -- not just the pain itself.
PRI incorporates breathing-based techniques to help reposition the neck, rib cage, and pelvis for more efficient, balanced movement.
Benefits of PRI:
- Improve structural alignment
- Restore muscle balance
- Optimize movement patterns and functional performance
- Promote diaphragmatic breathing
- Relieve chronic pain
Conditions Treated:
PRI techniques are effective for a wide range of musculoskeletal conditions, including:
- Chronic pain conditions
- Neck and back pain
- Shoulder and hip impingement
- Patellofemoral (knee) pain
- Sacroiliac (SI) dysfunction
- Piriformis syndrome and sciatica
- Scoliosis
Learn more about PRI here or visit the PRI website.
Meet our therapist:
Saundra Brogan, PT, MPT, PRC
With over 21 years experience in Outpatient Orthopedics, Saundra is dedicated to helping patients achieve their goals by finding and addressing the root cause of the problem. She is thrilled to be at Peak to provide patients with the one-on-one care they deserve! As a Postural Restoration Credentialed provider, she seeks to treat the underlying biomechanics and body asymmetries to improve postural alignment, reduce improper stress on joints, and promote optimal dynamic stabilization in the journey towards unlocking your full potential.
She graduated summa cum laude with a Master in Physical Therapy Degree from Loma Linda University. In her free time, she enjoys cooking, hiking, and spending time with friends and family.